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Post by Jua on Nov 11, 2011 11:09:34 GMT -8
why do people do it?
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NetMaster
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Post by NetMaster on Nov 11, 2011 14:34:06 GMT -8
To stay healthy!
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Post by Streamstrider on Nov 11, 2011 15:53:34 GMT -8
Ditto. XD Are you trying to eat healthy? |
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NetMaster
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Post by NetMaster on Nov 11, 2011 17:02:36 GMT -8
I don't try, I do eat healthy. Balanced food groups and no fast food.
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Post by Wormopolis on Nov 11, 2011 21:58:34 GMT -8
I just got back from Black Angus.
prime rib. lobster tail. 5 shrimp. rice, mashed taters, broccoli. and a salad.
with ice tea.
delicious.
healthy? probably not..
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NetMaster
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Post by NetMaster on Nov 12, 2011 5:51:20 GMT -8
Actually Wormo that meal sounds nutritious. The prime rib has protein, the lobster tail and shrimp give you potassium and zinc. The rice and mashed taters have fiber and startch, and the broccoli and salad are green vegetables that contain vitamins and minerals. Most people don't consider eating at a proper restaurant to be a healthy choice but it really is. The only way it wouldn't be is if the food is greasy and full of fat but that would be fast food.
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Post by Wormopolis on Nov 12, 2011 12:21:15 GMT -8
that meal is like 3000 calories I think...
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NetMaster
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Post by NetMaster on Nov 12, 2011 14:03:57 GMT -8
It probably has around 1,400 calories. Which is still within a persons daily requirement. A normal diet consists of around 2000 calories. Of course you also need to exercise to keep burning the intake. It's like me: I eat around 4,000 calories a day but I also bike several miles every day in addition to power walking for a half hour. So I actually maintain a very thin body frame. (I'm 5'10" and weight 130 lbs. They nicknamed me "stick boy") But on days like today when I'm not going anywhere I eat maybe 1,200 calories. It's all about the balance of eating and exercise.
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Post by Jua on Nov 12, 2011 15:07:37 GMT -8
Ive always eatin 1400 cals.
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Post by Streamstrider on Nov 12, 2011 16:18:26 GMT -8
These days, 1500 or less for me I think. I hardly seem to eat, though.  Not healthy. Don't do it.  |
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Post by Jua on Nov 12, 2011 16:22:53 GMT -8
Lol
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Post by Streamstrider on Nov 12, 2011 16:37:36 GMT -8
I seriously am not a fan of Chinese food. . . . |
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Post by Wormopolis on Nov 12, 2011 17:12:33 GMT -8
Its the exercise part that loses my interest... plus I wouldnt have as much time to fill all these code requests..
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Post by Streamstrider on Nov 12, 2011 17:22:58 GMT -8
I exercise, but it's no fun for me when I don't have anyone willing to go with me. XD |
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NetMaster
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Post by NetMaster on Nov 13, 2011 7:06:28 GMT -8
Yeah I go exercising with my Fiance. But if you get your ipod it's not too bad going alone.
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